My Post Partum Recovery

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Published on ● Video Link: https://www.youtube.com/watch?v=MHQ2YNN8jQ0



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So I thought I'd continue my story and talk about how I have found my recovery since having my son.

Once again, this may be TMI for some, but I hope this proves useful to some mothers to be, or new mums out there going through similar issues right now.

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Tags:
post partum
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diastasis recti
3rd degree tear
Hemorrhoids
new baby
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laxatives
breastfeeding
pelvic floor exercises