My strategies for coping with Depression & Anxiety

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Australia Boosted Media
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Published on ● Video Link: https://www.youtube.com/watch?v=O5saBmcviZ4


Duration: 45:19
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2020 has been a rough year for just about everyone. So let's have a long overdue chat about what's going on in the world and some of my strategies as a severe anxiety sufferer for coping with everything 2020 is throwing at us.

This is just my own journey of course. Everyone's path will vary, but I really hope you get something helpful out of this :)

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#2020 #mentalhealth #anxiety

Music: liquicity.com



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