NEVER DO THIS If You Workout In The Morning
55If you enjoyed this video please subscribe: http://www.youtube.com/user/shreddybrek?sub_confirmation=1
I reply to all comments - so drop a comment or question down below
Follow my wrestling and bodybuilding journey on Insta: https://www.instagram.com/shreddybrekgym
Follow me on Twitter: www.twitter.com/shreddybrekgym
Bodybuilding & Wrestling on Facebook www.facebook.com/shreddybreklol
Got a video suggestion? Drop it down in the comments below!
---------------------------------------------------------------------
In this video, we delve into the topic of training fasted and its impact on bodybuilders' performance and results. Join us as we uncover the reasons why lifting weights on an empty stomach may not be the best approach for bodybuilders, and explore the optimal pre-workout nutrition strategies for those who hit the gym in the morning.
When it comes to maximizing muscle growth and achieving peak performance, fueling your body with the right nutrients before a workout is essential. Our expert fitness enthusiast and bodybuilding aficionado will guide you through the science-backed reasons behind avoiding fasted training. From understanding how training without proper fuel affects muscle protein synthesis to the potential negative impact on energy levels and workout intensity, we leave no stone unturned.
Discover the importance of pre-workout nutrition and its role in providing your body with the necessary energy, amino acids, and glycogen stores needed to perform at your best. We unveil a range of suitable food options that are perfect for consumption before hitting the gym in the early hours. Whether you prefer a balanced meal or a targeted combination of macronutrients, we have you covered with practical suggestions to optimize your morning workouts.
Join us in this thought-provoking video that separates myths from facts, enabling you to make informed decisions about your pre-workout routine. Don't let fasting before training hinder your bodybuilding goals. Equip yourself with the knowledge you need to fuel your body effectively, enhance your muscle gains, and unleash your true potential in the gym.
If you're a bodybuilder looking to take your training to the next level or simply curious about the impact of pre-workout nutrition on performance, this video is a must-watch. Subscribe to our channel and hit the notification bell to stay up-to-date with our latest fitness tips, expert advice, and informative videos to help you reach your bodybuilding goals. Remember, knowledge is power when it comes to sculpting the physique you desire.
---------------------------------------------------------------------
Im Shreddy, the Jacked Stacked Daddy, a Professional Wrestler, Competitive Bodybuilder, Pokemon Card Collector, Star Wars Mega fan, fitness & bodybuilding vlogger and all around NERD!
On this channel I cover my full day of eating as a bodybuilder and wrestler, as well as how I exercise, perform bodybuilding workouts and train as a wrestler.
I create full day of eating videos to achieve my physique and bodybuilding goals. These include full day of eating videos bulking edition, cutting diet full day of eating videos, contest prep diet videos and eating as a bodybuilder travelling on the road for wrestling.
I also vlog my journey as a professional wrestler, currently working on the independent wrestling or indy wrestling scene. My goal is to get signed by a major wrestling company and making a full time living as a professional wrestler and sports entertainer with WWE, AEW, NJPW, IMPACT Wrestling etc.
As well as vlogging my bodybuilding workouts, bulking diet and cutting diet full day of eating videos and wrestling travels, I also create instructional, informative and educational fitness tips, bodybuilding advice, diet advice and how to workout videos.
Oh, and if you check out my older videos, you'll get to see my crazy Pokemon Card Collection and hear me talk about Star Wars fandom!
Subscribe if you don't take life too seriously and want to join me on my journey - thanks!