Night run 4th August 2016.

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United Kingdom anthonykennethbishop
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Published on ● Video Link: https://www.youtube.com/watch?v=fjwvFOSa-ZE


Duration: 4:13
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I went for a run tonight and I talk a lot about dieting and why I'm losing weight and why I'm dieting because I wasn't happy in myself so I had to change inside for the better and from the beginning it wasn't easy but now I'm forming shape and becoming full control of what I eat.



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Tags:
Dieting
healthy eating
carbs
fibre
excersise
running
2016
weight loss