Nope, Not Up To It Last Night! (I Rowed 6 Times in The Last Week…Maybe a Bike Ride!)🚴♂️👍👨🦳
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Other Videos By Captain Jeff
| 2024-10-31 | THE EVIDENCE! Great Cardio Too, Low Impact As Well..💪🏼TRY IT YouTubers!👨🦳 |
| 2024-10-31 | Doin’ My Favorite Olympic Rower..AGAIN! 2 Times In One Night! Watch The Results Here NEXT VIDEO! |
| 2024-10-28 | When I Fly It’s Almost Always on The GREAT AIRBUS 320, 350 or 380! (I Took The A350 to D.C.)✈️ |
| 2024-10-28 | Part Of My DAILY ROUTINE! Make Squats Part Of Yours! 🦵🦵👨🦳 |
| 2024-10-27 | More Warmup For Upper Body (@ Midnight).. Light Weights With The Cambered Curl Bar..Easy On Wrists! |
| 2024-10-27 | My Warmup…Light Weights on The Smith Device/Machine, Safe and Makes Inclined Bench Press FUN!👍 |
| 2024-10-27 | Hydration Is Soo Important…DAILY! I Consume 3-4 Liters Per Day, Sometimes More When Hiking!💦👨🦳 |
| 2024-10-27 | I Found A Machine I’ve Never Tried Before! Easy And Fun🏋️♂️👨🦳 |
| 2024-10-27 | AND…That 8 Foot Fan Above My Head Really HELPS! 💨🌬️ |
| 2024-10-27 | Have A Great (Healthy) Week Y’all! Stay Tuned For More Exciting Travel Clips, Hiking, Biking Too!👍 |
| 2024-10-23 | Nope, Not Up To It Last Night! (I Rowed 6 Times in The Last Week…Maybe a Bike Ride!)🚴♂️👍👨🦳 |
| 2024-10-20 | Do 30 Seconds Times 3 or 4 As FAST AS YOU CAN! Great Cardio!🫀Good For Your Legs Too!👍😎 |
| 2024-10-20 | Cardio…❤️🫀Is 50% Of My Workouts! Make It Part Of YOUR Routines For Better Health!💪🏼👨🦳 |
| 2024-10-20 | Safety First In The Gym! Use This “Smith Machine” If You Don’t Have A Spotter! I’m Usually SOLO! |
| 2024-10-20 | Usually 15-20 Minutes Gets Me Warmed Up and Increased Heart Rate…Primed For “Whatever” is Next!💪🏼 |
| 2024-10-20 | Country Livin’! Heaven-On-Earth! No Mortgage, No HOA Rules, No Rowdy/Unpredictable Neighbors! Ahh!😎 |
| 2024-10-11 | I Workout An Average Of 340 Days Per Year And 50% Of Those Are Cardio, The MOST IMPORTANT MUSCLE!🫀 |
| 2024-10-10 | While Staying At My GREAT Airbnb Near Paris For The Summer Olympics…Why YES, I Speak Deutsch! Ja!😝 |
| 2024-10-10 | After 3 Weeks In This Small French Town (20 Minutes East Of Paris) I Really Hated To Leave!🇫🇷✈️ |
| 2024-10-10 | Another Typical FALL Night Out Here In The Country!👨🌾🐈I Call it “Mayberry” or “Green Acres”!🤣😉 |
| 2024-10-10 | I’ve Used This Mask Over A Year Now And Can Say I’m Breathing Better! It Forces Me To Concentrate! |
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