Safety First In The Gym! Use This “Smith Machine” If You Don’t Have A Spotter! I’m Usually SOLO!
< no description available >
Other Videos By Captain Jeff
2024-10-27 | My Warmup…Light Weights on The Smith Device/Machine, Safe and Makes Inclined Bench Press FUN!👍 |
2024-10-27 | Hydration Is Soo Important…DAILY! I Consume 3-4 Liters Per Day, Sometimes More When Hiking!💦👨🦳 |
2024-10-27 | I Found A Machine I’ve Never Tried Before! Easy And Fun🏋️♂️👨🦳 |
2024-10-27 | AND…That 8 Foot Fan Above My Head Really HELPS! 💨🌬️ |
2024-10-27 | Have A Great (Healthy) Week Y’all! Stay Tuned For More Exciting Travel Clips, Hiking, Biking Too!👍 |
2024-10-23 | Left To Right And Just Before Dark Here in Northern Alabama…🌅👨🦳 |
2024-10-23 | Making Weekly Videos That Inspire And Motivate YOU 🫵 To Get Outside, Stay Active Your Whole Life!👍 |
2024-10-23 | Nope, Not Up To It Last Night! (I Rowed 6 Times in The Last Week…Maybe a Bike Ride!)🚴♂️👍👨🦳 |
2024-10-23 | Fall Is My Favorite Season…No Bugs, Low Humidity And THIS! 🌅👨🦳 Get Outside If You Can!🤳👍 |
2024-10-23 | High Tech Entry And Exit Available At One Of My Gyms! A Simple Hand Wave!👋 |
2024-10-20 | Safety First In The Gym! Use This “Smith Machine” If You Don’t Have A Spotter! I’m Usually SOLO! |
2024-10-11 | I Workout An Average Of 340 Days Per Year And 50% Of Those Are Cardio, The MOST IMPORTANT MUSCLE!🫀 |
2024-10-10 | While Staying At My GREAT Airbnb Near Paris For The Summer Olympics…Why YES, I Speak Deutsch! Ja!😝 |
2024-10-10 | After 3 Weeks In This Small French Town (20 Minutes East Of Paris) I Really Hated To Leave!🇫🇷✈️ |
2024-10-10 | Another Typical FALL Night Out Here In The Country!👨🌾🐈I Call it “Mayberry” or “Green Acres”!🤣😉 |
2024-10-10 | I’ve Used This Mask Over A Year Now And Can Say I’m Breathing Better! It Forces Me To Concentrate! |
2024-10-10 | Fun Times On The Way To Catch My Flight To London..Again! British Airways Out Of Charles de Gaulle! |
2024-10-10 | Try It Sometimes! (The Mask Really Helps Exercise My Lungs And Concentrate On EACH Breath!)🫁👨🦳 |
2024-10-10 | I’m An EXPERT Swimmer, SCUBA DIVER And a “Mediocre” Kayaker But Almost Drowned That Day! “ALMOST”!🙏 |
2024-10-10 | Hanging Out At Our Great Library Before Working Out At Phaze 3..Across The Street!🧠🧐💪🏽 |
2024-10-10 | Working Out With A Group Is Fun Too! I Did These Classes For 3 Years Back in 2014-16, Lost 60 Lbs.👍 |