Not Much Talking During This Ride (Until The End) Got My Schwinn Up To 15-20 MPH On A Slick Trail! VIDEO
Called The "Lake Trail" Kind of a Beginner's Mountain Biking Trail But That Day it Was Very Slick 'Cause Of Rain the Night Before...Even Still I Managed To Push-it-Up to About 15-20 MPH At Several Points Along the Way...And THIS is Just One of the Many Reasons I Work Out Almost Everyday...Yes I Have Crashed a Few Times and Not Hurt At All....Staying Flexible and In Shape is the Key Y'all...Plus Good S.A. at All Times Along the Route..El Capitan 0007
Other Videos By Captain Jeff 2023-08-23 The Air Force Band Visited and Performed At Our Veteran's Day Gala (Birmingham Aero Club) @ Airport 2023-08-23 Riding in a Very Slow But Relaxing Pontoon Boat Near Gadsden Alabama, Called "Canoe Creek', Nice! 2023-08-23 Getting Ready to Run My 4th Half-Marathon in Birmingham Alabama...And This Was @ 4:30 A.M.! 2023-08-23 Driving My Van To Dallas...I-20 From El Paso to Dallas..Pretty Desolate! (12 Hours @ 70 MPH) 2023-08-23 Early Morning In Bryce Canyon National Park, Utah, Before Any Tourists Showed Up! (I Hike Early) 2023-08-23 Hiking The East End of My Favorite National Park, The Grand Canyon..Pretty Remote I'd Say! 2023-08-23 I Did Take A Spill That Day, No Big Whoop, Got Up Straightened My Bike Tire Then Kept Going! 🚴♂️ 2023-08-23 One of the Few Times I've Ever Crashed a Bike...At 3 Mins :24 Secs into This Video! I'm Fine! 2023-08-23 I Learn Something NEW And Amazing EVERY DAY! (Even @ 68 Years Young!)👨🏼🦳👍🏼 2023-08-23 To The BAT CAVE! (Cathedral Caverns Park) Professional And Friendly Staff👍🏼 2023-08-22 Not Much Talking During This Ride (Until The End) Got My Schwinn Up To 15-20 MPH On A Slick Trail! 2023-08-22 The Stalagmite "Forest"! Cathedral Caverns is Only an Hour's Drive From Huntsville...Go See It! 2023-08-22 300-400 Million Years To Form This Humungous Cave! Cathedral Caverns in Alabama! Cool..Literally! 2023-08-22 Here Goes! (One Final Dip Into The Flint River), Now It’s Ready For SCUBA And Snorkeling!👍🏼🤿 2023-08-22 The Underwater "Test" For My Newest GoPro Hero “9”..The Best Video of the 3 That Day..It Passed!👍🏼 2023-08-22 The Assisted Dip Machine....Another Great Upper Body (Arms, Delts) Exercise..2-3 Days/Week! 2023-08-22 #healthylifestyle #fitness #bikelover Let’s Head To The Gym Now! (Planet Fitness)💪 2023-08-22 Watch This Clip And You’ll See Why I’ve Owned 4 GoPro Cameras For At Least 5 Years, Videoing The 🌍 2023-08-22 #healthylifestyle #fitness #kayaking “Words To Live By” Team….Or, Lessons Learned in My 68 Years👍🏼 2023-08-22 "Snow On The Rooftop, A Fire in the Furnace"! At The 2 Minute Point of this Clip, I Said ThisTo Him! 2023-08-22 End Of The Run...At 18 MPH! (Listen For My Comments About The Upcoming "Blue Moon" on August 31st)