Only A Few Minutes Each Workout (If and When It Crosses My Mind!)😵💫No 6-Pack Here!🤣
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Other Videos By Captain Jeff
2023-03-25 | This Was Our Warmup Period From Noon Until 2 P.M. When Racing Began…I Did 3 Races 🚴♂️ |
2023-03-25 | After A Massive T’Storm 2 Hours Earlier I Ran Down To The “Beach” To Get This Clip..Unusual! 🌬️ |
2023-03-25 | I Always Try To Do This Run For Charity When I’m in ‘Bama..They Tell Me I’m the ONLY Heart Patient! |
2023-03-25 | Olympic Rower…60% Legs, 30% Hips And Back, 10% Arms And The “Snatch” As They Say…💪👨🏼🦳 |
2023-03-25 | Getting Ready For My Upcoming Vegas Trip…All Extreme Sports…Except For Cirque De’ Soleil, One or 2! |
2023-03-25 | Enough of the Barbells Today! Now Upstairs For Some Cardiovascular Stuff..Goin’ For The Heart! ❤️ |
2023-03-25 | Phaze 3 Workout Today…Yes, Some Cardio But Mostly Strength Training…Getting in Shape For Las Vegas! |
2023-03-24 | Again, The Drive Into Gatlinburg From Cade’s Cove…Nice Tunnel Thru The Mountain Huh? 👍🏼 |
2023-03-24 | #hiking #waterfall Tennessee…(Great Smoky Mountain N.P.) My All-Time Fave in the South! 🥾👨🏼🦳 |
2023-03-24 | #waterfall #hiking O.K. My Final High-Falls Clip…For Tonight!😵🤣 |
2023-03-24 | Only A Few Minutes Each Workout (If and When It Crosses My Mind!)😵💫No 6-Pack Here!🤣 |
2023-03-24 | Biking, Boating, Fishing, Camping Or Whatever You’re Into…A Short Drive From Anywhere in ‘Bama!🚐 |
2023-03-24 | Last Month I Did It Again…13.1 Miles Through the Streets Of Birmingham..A Bit Cold This Time(30’s)🥶 |
2023-03-24 | Sunny, About 55 Degrees…Just Me, The Wind And Some Curious Hawks Above Me..Oh Yeah! 🥾 #hiking |
2023-03-24 | Unusual For Me To Bike in The Woods And Then Turn Around (To Come Back And Hike Instead!) 👍🏼🥾 |
2023-03-24 | Forty-Two Times I’ve Gone Around This Challenging Track..No Mishaps Yet! Next Race in April..🚴♂️ |
2023-03-24 | Chilly Too! About 42 Degrees and A 25 MPH Wind At The Peak…You Can Hear In This Clip! 🌬️👨🏼🦳🥾 |
2023-03-24 | Such An Easy Trail At High Falls….Til Ya Get Down To The Edge Of The Falls! Been There, Done That! |
2023-03-24 | My Goal? To Encourage You (By ACTION, Not Just Words) To Get Out, Enjoy Nature..Life Is Short!👍🏼 |
2023-03-24 | Only One Hour Southeast Of Huntsville and NO COST To Visit! If You Live in ‘Bama, Google it, See It! |
2023-03-24 | That Older Guy In Front Of Me (I Point At) Told Me He’s 78 And Has Done So Many He’s Lost Count!👍🏼 |