Overcoming anger management techniques

Channel:
Indonesia VIDEO TUTOR
Subscribers:
17,000
Published on ● Video Link: https://www.youtube.com/watch?v=qqB7c790Eco


Duration: 2:15
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1

Learn how to manage your anger with these effective techniques. Think before you speak, express your concerns, and practice deep breathing. Identify your triggers and develop strategies to overcome them. Stay positive and hold yourself accountable. By incorporating these tips into your daily routine, you can learn to manage your anger more effectively and maintain healthier relationships.



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