Overthinking? Try OM Chanting – Instant Calm! πŸ§˜β€β™‚οΈβœ¨

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India AC5
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1,130
Published on ● Video Link: https://www.youtube.com/watch?v=3T_P2cubK3Q


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#OMChanting #FocusHack #Mindfulness #ReduceStress #VedicWisdom #InnerPeace #MentalClarity #Meditation #Shorts

OM chanting slows brainwaves, reduces stress hormones, and activates the vagus nerve, bringing deep relaxation.



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