PART 3 - DB Curls - DAY 1, Video 2

Channel:
United Kingdom Opi The Fitness Animator
Subscribers:
6,460
Published on ● Video Link: https://www.youtube.com/watch?v=GTG8eo4HX_4


Duration: 0:27
46 views
0

Follow me on Instagram @the_fitness_animator
https://www.instagram.com/the_fitness_animator/

Sign Up For My Weekly Newsletter. Get quotes and tips on productivity based on books and experiences that have inspired me.
I also share any useful articles and videos I find on the world wide web straight to your inbox!
https://opichaggar.com/

My First ever PT! Great coach:
https://www.instagram.com/ryanandersontc/

RNT Fitness:
https://www.rntfitness.co.uk/

Book:
Transform Your Body Transform Your Life By Akash Vaghela (Founder RNT Fitness)
https://amzn.to/3E3NDue

Recommended reading:

Atomic Habits
https://amzn.to/3ALx7gv
Tiny Habits
https://amzn.to/3DNN5sr
Make Time
https://amzn.to/3p9pNsK
The Daily Stoic
https://amzn.to/3aHZAcy
The Cus D'Amato Mind - Learn The Simple Secrets That Took Boxers Like Mike Tyson To Greatness
https://amzn.to/3j37YaW

Equipment used for video:

Sony Vlog camera ZV-1:
https://amzn.to/3lR5Rsx

RODE Wireless GO - Compact Wireless Microphone System:
https://amzn.to/3jcztie



Other Videos By Opi The Fitness Animator


2021-11-02PART 4 - Accelerating Fat Loss - Video 2
2021-11-01PART 4 - One Day Out Photoshoot Condition - Video 1
2021-11-01PART 3 - Preacher Curl Exercise - DAY 2 - Video 7
2021-11-01PART 3 - One Arm DB Row Exercise - DAY 2, Video 1
2021-11-01PART 3 - Seated Lateral Raises - DAY 1, Video 8
2021-11-01PART 3 - Rope Pushdown - DAY 1, Video 7
2021-10-31PART 3 - Press Ups - DAY 1 - Video 6
2021-10-30PART 3 - Neutral Grip Pulldown - DAY 1, Video 5
2021-10-29PART 3 - Machine Hamstring Curl - DAY 1, Video 4
2021-10-28PART 3 - Leg Press - DAY 1, Video 3
2021-10-27PART 3 - DB Curls - DAY 1, Video 2
2021-10-26PART 3 - Chest Supported DB Row - DAY 1, Video 1
2021-10-25PART 3 - Weighted Ab Crunch Exercise
2021-10-25Short Animation Exercises To Build Confidence
2021-10-24PART 3 - Six Pack Abs - How Do We Get Them? - Video 3
2021-10-23PART 3 - The Three Parts To a Lift - Positive, Static and Negative - Weight Training - Video 2
2021-10-22PART 3 - Full Workout Program - Video 1
2021-10-17PART 2 - The Checklist - Video 10
2021-10-17PART 2 - Example Nutrition Plan - My Nutrition Plan For My Journey - Video 9
2021-10-17PART 2 - Calculating Your Calories and Macros - Video 8
2021-10-17PART 2 - Weighing Yourself, Measuring Your Waist and Taking Progress Pictures - Video 7


Tags:
6PACK
abs
beginners
workout
nutrtion
thenx
thenxapp
heria
heriapro
build
physique
2018
strength
progress
calisthenics
fatburning
ricegum
muscleup
routine
6 PACK ABS For Beginners You Can Do
thenx.com
sixpack
six
highintensity
summer
best fat burning
loose stubborn belly fat
dumbbell workout
dumbbell curls
dumbbell curls for biceps