PRO TIP #1 Shoulder Explosives

Channel:
Subscribers:
1,010
Published on ● Video Link: https://www.youtube.com/watch?v=MYCvMJSlT-o



Duration: 0:27
4,068 views
50


Lateral raises are phenomenal excercise to contract your mid delt but with the correct form...
Instructions: perform this excercise after every set lateral raises with the lower weight till the failure and take the elbows infront of at the angle of 90 degree and do and bring you elbows to the level of your shoulders and forget about the heavier weights its all about reps.
It'll help forkiller pump just trust me.







Tags:
#gym
#fitness
#tips
#gymtips
Fitness
Motivation
#excerise
#shorts
Gym
Tips
Gymtips
Excercise
Shorts
Trending
Youtubetrending
Workout motivation
Gym music
Gym songs