Punching Bag Demonstration and Discussion by Paul Gale Network
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Published on ● Video Link: https://www.youtube.com/watch?v=EITCX9SWPCc
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This video was originally created at my dojo, to demonstrate various jabs and punches/elbow strikes against a punching bag. During the recording, however, all audio was lost...so I decided to kind of talk over the original video, picture-in-picture style.
The difference being that this time, I wasn't one-to-one discussing the exact contents of the video, as they were unrolling, but rather a general overview plus some other general commentary on martial arts.
Hopefully the videos serves as some use out there. Thank you for watching.
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