CSUN - Tae Kwon Do for April 23rd (Thursday) with Sensei Paul Gale

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United States Paul Gale Network
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Published on ● Video Link: https://www.youtube.com/watch?v=1R1OsDEh5eo


Duration: 2:21
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http://www.PaulGaleNetwork.com

In class today, we did a wide variety of leg exercises, designed to strengthen your muscles, improve your balance, and enhance your kicks.

Here is our lateral to medial lunge with side snap kick. Thank you for watching.



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