QUARANTINE PUSH WORKOUTS (DUMBBELLS ONLY)๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ

QUARANTINE PUSH WORKOUTS (DUMBBELLS ONLY)๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ

Channel:
Australia DMGCTRL
Subscribers:
414
Published on ● Video Link: https://www.youtube.com/watch?v=0VEfG88Y5lo


Duration: 3:25
12 views
2

In this video, i show you the push workouts i do during this crazy quarantine period and it requires just a dumbbell. i hope you enjoy and learn from it all. please like and subscribe thank u.



Other Videos By DMGCTRL


2020-05-16CHILL VICTORY ROYALE #withme, first game back
2020-05-14Getting carried by the boys๐Ÿ˜ข come game #withme
2020-05-13The EVIL WITHIN 1... part2
2020-05-1330+ kills warzone gameplay... QUADS
2020-05-11THE EVIL WITHIN by 2 30am in 2020๐Ÿ’€๐Ÿ’€
2020-05-11HIGH WARZONE IQ PLAY, how many teams and kills were there? ๐Ÿค”
2020-05-07turning an AR into an SMG????๐Ÿ˜ฑ๐Ÿ˜ฑ MW gameplay
2020-05-05EASY PULL WORKOUT, QUARANTINE EDITION!
2020-05-04DETOXICIFYING myself from MW WARZONE (BO4)
2020-05-03Warzone MONTAGE
2020-05-01QUARANTINE PUSH WORKOUTS (DUMBBELLS ONLY)๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ
2020-04-30ASSASSINS CREED VALHALLA TRAILER REACTION๐Ÿคฏ
2020-04-24HOW TO LOSE WEIGHT AND KEEP FIT DURING QUARANTINE | REQUIRES NO WEIGHTS!!๐Ÿคฏ
2020-04-23RARE CROSSBOW in WARZONE?๐Ÿ˜ฑ๐Ÿ˜ฑ
2020-04-19Found the 1% RAREST GUN in WARZONE ๐Ÿ˜ฑ๐Ÿ˜ฑ and a 30KILL gameplay๐Ÿ˜ฑ??
2020-04-19ROAD TO BR SOLO WIN! pt1 RAAGEEE
2020-04-18BLACK OPS4 Throwback
2020-04-13RESIDENT EVIL REMAKE | THE FINAL BATTLE
2020-04-12RESIDENT EVIL REMAKE 3 | PART 4
2020-04-09RESIDENT EVIL 3 REMAKE PART 3 | BETRAYAL
2020-04-09DOOM ETERNAL | FINAL BOSS.. ICON OF SIN A.K.A BAPHOMET


Tags:
PUSH WORKOUT
EXERCISE
QUARANTINE
GYM
DUMBBELLS
CHEST
SHOULDERS
TRICEPS