RailsConf 2017: Warning: May Be Habit Forming by Nickolas Means

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Published on May 9, 2017 7:34:05 PM ● Video Link: https://www.youtube.com/watch?v=xT_YaduPYlk

Duration: 42:16

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RailsConf 2017: Warning: May Be Habit Forming by Nickolas Means

Over the past year, I’ve spoken at several conferences, lost 30 pounds, and worked up to running my first 5K, all while leading an engineering team and spending significant time with my family. I also have less willpower than just about everyone I know. So how’d I accomplish those things?

Let’s talk about how to build goals the right way so that you’ll be all but guaranteed to hit them. We’ll work through the process of creating systems and nurturing habits to turn your brain into your biggest ally, no matter what you want to accomplish!