Regular Exercise | T4H, Tip 2

Channel:
United States Xexor Weglin
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Published on ● Video Link: https://www.youtube.com/watch?v=RHzk2TrCMzM


Duration: 3:17
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Today's tip reminds me that I need to be hitting the gym more. Creating endorphins and improving our physical selves can elevate our own and others' opinions of us.

What things do you do to be happy each day? Let me know in the comments!

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In this series, I discuss things people have found—I myself, you (via your comments/suggestions), and self-help resources—to help achieve personal happiness. My hope is that together we can help each other grow and reach greater heights of joy in life. If you have ideas that have helped you, please comment on any of the videos and let me know!



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