Relaxing Is An Essential Part Of Any Workout Routine! Helps Your Body Recover!

Channel:
Subscribers:
1,600
Published on ● Video Link: https://www.youtube.com/watch?v=4dvIhrQ5G_g



Duration: 0:30
22 views
0


< no description available >




Other Videos By Captain Jeff


2024-01-07How Do You Spend Your Friday Nights? “To Each His/Her Own!” ➡️ “Live Long And Prosper!”👽👨🏼‍🦳
2024-01-06My Kinda Friday Night “Party”! Staying Active Your Whole Life Is The Key! Walk, Hike Or Bike..👍🏼
2024-01-04It Was Tough At First But After A Few Weeks SPINNING 🚴Became Addictive And Helped Me LIVE!❤️🫀
2024-01-0310 Years Ago (After Surgery) I Did This (Class) 3 Times Per Week And…Lost Weight & Felt Great!🚴🙏
2024-01-01Driving To One Of My (3) Gyms…C’mon!🚗 Getting In Better Shape Is A Common New Year’s Resolution!
2024-01-01I’m Now On A Maintenance Dose of Creatine Monohydrate in Powder Form, 5g Per Day Only!💪
2023-12-31Staying Fit and Healthy Can Be FUN! (Planet Fitness in Prattville, Alabama) Near the State Capitol!
2023-12-30Probably The ONLY Heart Patient To Attempt That! (I’m Cleared, & Not Your Typical Patient!)❤️😉
2023-12-30Start Your Exercise Program Easy, 🚶Then Do More As You Make Progress🏋🏻‍♀️& Watch Captain Jeff!😄
2023-12-30One More Workout (After Tonight) In 2023! 🏋🏻‍♀️Start Your 2024 Off Right With Fitness & Nutrition!
2023-12-29Relaxing Is An Essential Part Of Any Workout Routine! Helps Your Body Recover!
2023-12-28👉🏻WHATEVER Your🫵New Year’s Resolution Is🥂🎉Remember, Don’t Give Up! Persistence is Omnipotent!💪
2023-12-26Start Your New Year’s Fitness Resolution NOW! Don’t Wait ‘Til Next Week! “Health Is Wealth!”👨🏼‍🦳
2023-12-26Stay Tuned For More “Fitness Clips”!🤳📲 #healthylifestyle #gym #gymlover
2023-12-26That Tree Shoulda Been Cut Down Years Ago! (Call Your Local Tree Removal Service!)..Or YOU Do It!🪚
2023-12-25This Clip From My GoPro “9”And🔊The 4 Minute 23 Second Chorus…in 1080P! I Play It Every Christmas!
2023-12-25Me And Saint Nick…The Only Ones Out Here Tonight? 👨🏼‍🦳🎅🏽🦌🦌🦌🦌🦌🦌🦌🦌
2023-12-24Your Diet BEGINS When You Grocery Shop! 🍣🌮 🥑🍎So If You Buy It, You’ll Eat It Right?🧐🤷🏼
2023-12-24#nutritionfacts #healthylifestyle 🍫🍫🍫👨🏼‍🦳💪
2023-12-24**Nutritional Advice I Give Is MY OWN Opinion(s)!Do Your Own Research And Ask Your Doctor!👨‍⚕️👩‍⚕️
2023-12-24No Stunt Doubles For ME! Like “T.C.” Needs! Hint: Top Gun, Mission Impossible, Blah, Blah, blah!🥱😴