Ring Fit Adventure Kickstart 2.0 - Day 4 - Training The Shoulders

Channel:

Master Trainer Peter

Subscribers:

11,100

Published on January 3, 2022 7:00:18 PM ● Video Link: https://www.youtube.com/watch?v=W-6u-PqMwi4

Game:

Ring Fit Adventure (2019)

Duration: 6:14

3,561 views

104

Its day 4 trainees, time for our first arm day! We're focusing on shoulders today, which are important to train and maintain as they help with so many every day movements!

Intro: 0:00
Weight Loss: 0:49
Muscle: 1:55
Beginners: 2:48
Fit Fact - calories for weight loss or gain: 4:03
Outro: 5:42

https://idealnutrition.com.au/calorie-calculator/ - Calorie calculations!

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Art by the exceptional AnamaChan!

Ring Fit Adventure is owned by Nintendo. Music composed by Shinji Ushiroda, Maasa Miyoshi, Shiho Fujii and Asuka Hayazaki. In game footage captured by myself, but Nintendo owns the rights to all footage.

Disclaimer:
The Ring Fit Adventure Kickstart program is not officially affiliated with Nintendo, and is made for informational and educational purposes only.
Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in the exercises demonstrated in this video.
Participants take part in the exercises demonstrated at their own risk. Any recommendation for changes in diet including the use of food, supplements, weight reduction and/or bodybuilding enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement change. Any content, information and/or exercise equipment provided by Master Trainer Peter (Peter Ronald Fulker) is for informational and educational purposes only and any use is solely at your own risk. Master Trainer Peter (Peter Ronald Fulker), without limitations, is not responsible for any injuries which may occur as a result of; (a) your use of all amenities and equipment in the facility and your participation in any activity, class, program, personal training or instruction, (b) the sudden and unforeseen malfunctioning of any equipment and (c) our instruction, training, supervision, or dietary recommendations.

#ringfitadventure #ringfitkickstart #januaryworkoutchallenge

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