Ring Fit Adventure Kickstart 3 - Monday - Leg Session
Here we go! Its the Monday session of the Ring Fit Adventure Kickstart 3!
Today we're working on our legs! Remember, choose your exercises and your reps to what you can do, and then make progress when you come back to this in a week!
Note: For Battle Focus trainees; if you dont have all the moves unlocked, no problem! Make sure that the majority of the moves that you do during that session are of the correct colour (Monday - Blue, Wednesday - even mix, Thursday/Sunday - Green, Friday - red, Saturday - yellow).
Intro: 0:00
A: 1:31
B: 2:57
C: 3:40
D: 4:59
Fit Fact - DOMS: 6:19
Outro: 7:03
Keep up to date and share your results with the #ringfitkickstart hashtags at:
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Music: Ring Fit Adventure
Disclaimer:
The Ring Fit Adventure Kickstart program is not officially affiliated with Nintendo, and is made for informational, entertainment and educational purposes only.
Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in the exercises demonstrated in this video.
Participants take part in the exercises demonstrated at their own risk. Any recommendation for changes in diet including the use of food, supplements, weight reduction and/or bodybuilding enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement change. Any content, information and/or exercise equipment provided by Master Trainer Peter (Peter Ronald Fulker) is for informational and educational purposes only and any use is solely at your own risk. Master Trainer Peter (Peter Ronald Fulker), without limitations, is not responsible for any injuries which may occur as a result of; (a) your use of all amenities and equipment in the facility and your participation in any activity, class, program, personal training or instruction, (b) the sudden and unforeseen malfunctioning of any equipment and (c) our instruction, training, supervision, or dietary recommendations.
#ringfitadventure #ringfitkickstart #ringfitadventurekickstart
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Currently, Master Trainer Peter has 836,625 views for Ring Fit Adventure across 180 videos. The game makes up 17 hours of published video on his channel, roughly 48.73% of Ring Fit Adventure content that Master Trainer Peter has uploaded to YouTube.