Ring Fit Adventure Kickstart - Day 16 - Core Rotations

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Today we're smashing another core session, and doing some moves involving rotations at the hips to work the core! Russian Twists galore! Many planes of movement, which helps with the antirotation protections that the core can give us!

The Ring Fit Adventure Kickstart is a free month long program designed by Peter Fulker, certified Master Trainer Lv1 (through the Australian Institute of Fitness), to get you moving and working out with real structure, intensity and knowledge, using Ring Fit Adventure for Nintendo Switch. Each day has a different activity or piece of information, with curated playlists in the games 'Custom Mode'. Each week will have you working across different muscles, planes of movement and intensities, with a test at the start and end to show how you can make real progress with this game. Please note: I am not affiliated with Nintendo, I'm just a personal trainer who loves Ring Fit Adventure and wants to get people fit.

Join the discord server to chat with other people getting fit with games!
https://discord.gg/EsXrQK8uUC

For more Ring Fit Adventure content, please like and subscribe, and if you want to leave a comment, I'd love to hear from you!
Try out these videos for more great fitness information:
5 BEST moves in Ring Fit - https://youtu.be/LLKWkWgv248
5 WORST moves in Ring Fit - https://youtu.be/k1pGgrHJ2I4
Can You Lose Weight With Ring Fit? - https://youtu.be/ec-1KjCYbH4
Is Fitness Boxing 2 A Good Workout? - https://youtu.be/NolSA2Gh9tg

Follow me on my socials for more information, poor memes and the occasional good take:
Twitter @PFulkerPT
Instagram: mastertrainerpeter

Ring Fit Adventure is owned by Nintendo. Music composed by Shinji Ushiroda, Maasa Miyoshi, Shiho Fujii and Asuka Hayazaki. In game footage captured by myself, but Nintendo owns the rights to all footage.

Disclaimer:
Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in this video.
Participants take part in the exercises demonstrated at their own risk.




Other Videos By Master Trainer Peter


2021-01-25Ring Fit Adventure Kickstart - Day 26 - Arm-azing Arms!
2021-01-24Ring Fit Adventure Kickstart - Day 25 - Leg-endary Legs!
2021-01-23Ring Fit Adventure Kickstart - Day 24 - Relax, It's Rest Day (+ How Music Helps You Exercise Better)
2021-01-22Ring Fit Adventure Kickstart - Day 23 - Hard Core!
2021-01-21Ring Fit Adventure Kickstart - Day 22 - Final Full Body Workout!
2021-01-20Ring Fit Adventure Kickstart - Day 21 - Flexibility Prevents Injury
2021-01-19Ring Fit Adventure Kickstart - Day 20 - Cardio Is King!
2021-01-18Ring Fit Adventure Kickstart - Day 19 - Arms Race!
2021-01-17Ring Fit Adventure Kickstart - Day 18 - Crushing Thighs!
2021-01-16Ring Fit Adventure Kickstart - Day 17 - A Well Deserved Rest (And A Chat about Cheat Meals!)
2021-01-15Ring Fit Adventure Kickstart - Day 16 - Core Rotations
2021-01-15Free Workout Mode Overview - Fitness Boxing 2: Rhythm & Exercise for Nintendo Switch Guide
2021-01-14Ring Fit Adventure Kickstart - Day 15 - Full Body Blast!
2021-01-13Ring Fit Adventure Kickstart - Day 14 - Rest And Stretch
2021-01-12Ring Fit Adventure Kickstart - Day 13 - Cardio Stamina!
2021-01-11Ring Fit Adventure Kickstart - Day 12 - Shoulders Of Steel
2021-01-10Ring Fit Adventure Kickstart - Day 11 - Squats, Squats and Squats
2021-01-09Ring Fit Adventure Kickstart - Day 10 - Rest Time, and Why Recovery Is So Important!
2021-01-08Ring Fit Adventure Kickstart - Day 9 - Core and Anterior Chain Focus!
2021-01-07Ring Fit Adventure Kickstart - Day 8 - Full Body, Full Power!
2021-01-06Ring Fit Adventure Kickstart - Day 7 - Rest and Flex! (Yoga Day)



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Other Statistics

Ring Fit Adventure Statistics For Master Trainer Peter

Currently, Master Trainer Peter has 844,776 views for Ring Fit Adventure across 175 videos. The game makes up 16 hours of published video on his channel, roughly 46.81% of Ring Fit Adventure content that Master Trainer Peter has uploaded to YouTube.