Road to 3 Plate Squat #1 | Best Week of Training

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Published on ● Video Link: https://www.youtube.com/watch?v=3HBEhlLN7gA



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This year, my goal is to squat 140 kg. It will be tough, but the journey starts now, and I want to share this journey on my channel. I hope you will enjoy! :D

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Tags:
squat
powerlifting
squat progression