Running Plan For Beginners | Start Running in 2021
Running Plan For Beginners - Start Running in 2021
In this video, I discuss a 16 week training plan that is suitable for beginner runners. Follow this running plan for beginners and be amazed as you go from 0 to about 20 miles a week.
This is the 16 week running plan for beginners!
ST. JUDE CANCER RESEARCH FUNDRAISER
https://fundraising.stjude.org/site/TR?px=6966916&pg=personal&fr_id=129681&fbclid=IwAR2pFE27TV5qD4fc3Fmuu029XdCdIHBo30lYl8YaTYl2BOctK94XEPBnWa0
SHIPTHRIFTY
Affiliate Link: https://shipthrifty.com/rf/joshandjake
Affiliate Code: joshandjake
FRUNUTTA: https://www.frunutta.com/
Use code JakeJoshTeam for 10% off daily vitamin and minerals
EVERYTABLE: Get your first 2 meals and delivery free
Link: https://www.everytable.com/
Affiliate code: JakeJoshTeam
Social Media Platforms:
-----------------------------------------------------------------------------------------------------------
FACEBOOK - https://www.facebook.com/jsapp101
YOUTUBE - https://www.youtube.com/user/JakeJoshTeam/videos
INSTAGRAM - https://www.instagram.com/jakejoshteam
TikTok - https://www.tiktok.com/@jakejoshteam
ABOUT:
๐JakeJoshTeam started on August 28th, 2011. This is a channel where a bunch of friends came together to film adventures, fitness challenges, and vlogs.
๐ We are called JakeJoshTeam because the channel was created by two brothers name Jake and Josh.
๐๐ So don't forget to Subscribe to our Channel and turn on the bell icon so that you don't miss a Single Video!
OTHER VIDEOS
---------------------------------------------------------------------------------------------
US NAVY FITNESS TEST
https://youtu.be/vkBy9mRiFag
YU-GI-OH Real Life Anime Duel
https://youtu.be/9j0moqGah3Q
MUSIC CRED
---------------------------------------------------
Summer Days by Scandinavianz https://soundcloud.com/scandinavianz
Creative Commons โ Attribution 3.0 Unported โ CC BY 3.0
Free Download / Stream: https://bit.ly/3xBH4vm
Music promoted by Audio Library https://youtu.be/qcg1HbB7nlM
Sunset With You by Roa https://soundcloud.com/roa_music1031
Creative Commons โ Attribution 3.0 Unported โ CC BY 3.0
Free Download / Stream: https://bit.ly/3y2GJ59
Music promoted by Audio Library https://youtu.be/whTt1c_2EuU
#Run #TrainingPlan #RunningPlan