How To Get Fast Running Slow | 80/20 Training | How To Run Faster
12How to get fast by running slow.
RUN FASTER BY TRAINING SLOWER - 80/20 training.
The secret to running faster and longer is by making 80% of your training efforts easy, while leaving the rest of your training to moderate and hard training sessions.
Join us as we explain how to get fast running slow.
ST. JUDE CANCER RESEARCH FUNDRAISER
https://fundraising.stjude.org/site/TR?px=6966916&pg=personal&fr_id=129681&fbclid=IwAR2pFE27TV5qD4fc3Fmuu029XdCdIHBo30lYl8YaTYl2BOctK94XEPBnWa0
SHIPTHRIFTY
Affiliate Link: https://shipthrifty.com/rf/joshandjake
Affiliate Code: joshandjake
FRUNUTTA: https://www.frunutta.com/
Use code JakeJoshTeam for 10% off daily vitamin and minerals
EVERYTABLE: Get your first 2 meals and delivery free
Link: https://www.everytable.com/
Affiliate code: JakeJoshTeam
Social Media Platforms:
-----------------------------------------------------------------------------------------------------------
FACEBOOK - https://www.facebook.com/jsapp101
YOUTUBE - https://www.youtube.com/user/JakeJoshTeam/videos
INSTAGRAM - https://www.instagram.com/jakejoshteam
TikTok - https://www.tiktok.com/@jakejoshteam
ABOUT:
👉JakeJoshTeam started on August 28th, 2011. This is a channel where a bunch of friends came together to film adventures, fitness challenges, and vlogs.
👌 We are called JakeJoshTeam because the channel was created by two brothers name Jake and Josh.
👇🔔 So don't forget to Subscribe to our Channel and turn on the bell icon so that you don't miss a Single Video!
OTHER VIDEOS
---------------------------------------------------------------------------------------------
US NAVY FITNESS TEST
https://youtu.be/vkBy9mRiFag
YU-GI-OH Real Life Anime Duel
https://youtu.be/9j0moqGah3Q
MUSIC CRED
---------------------------------------------------
Title: Hopex - Conquer / Training, Workout, Gym, Weights, Motivational (No Copyright Music)
Video Link: https://youtu.be/aDzprN8EHFs
Genre Music: Training - Workout - Gym - Weights - Motivational
Title: Ellie's Home Stretch - The Great North Sound Society
Download: https://bit.ly/3d9ykFv
#running #howtorunfaster #running