Scheduled daily dopamine detox
1Discord Server: https://discord.gg/2hGT6enxHh
Email enquires: Harveyevans17@hotmail.com
Hevans unscripted: https://www.youtube.com/@Hevans_1
Self improvement advice from someone just like you, an average dude trying to not be so average anymore.
I have been through the challenges you are facing physically and mentally.
Don't do what i did, learn from my mistakes. "Only a fool learns from his mistakes, the wise man learns from the mistakes of others" - Otto von Bismarck
Helping YOU with NO bullsh*t advice with exercise, discipline and mindfulness.
My aim is to build a strong community of men that want to improve every aspect of their lives, becoming healthier mentally and physically and more in control.
I was once in a position of self indulging behavior, unhealthy and lost but I managed to shift my mindset and turn it around and if that's sounds like a bit of you hit that SUBSCRIBE button and NOTIFICATION bell to never miss a video.
#hevans #selfimprovement #mentalhealth
Other Videos By Harvey
| 2024-04-10 | What the gym has done for me |
| 2024-04-09 | It's time to grow up |
| 2024-04-07 | Why would we need to escape ourselves |
| 2024-04-05 | Watch this is you find it hard to build muscle |
| 2024-04-03 | What one mediation did for me |
| 2024-04-01 | The worlds wants you to fail |
| 2024-03-30 | It takes the whole world to raise a child |
| 2024-03-28 | The worst thing you can do for your mental health |
| 2024-03-26 | The shadow self isn't a bad thing |
| 2024-03-24 | We're weakened before we are even born |
| 2024-03-23 | Scheduled daily dopamine detox |
| 2024-03-21 | I feel stuck |
| 2024-03-19 | The myth of normal (trauma) |
| 2024-03-17 | The work we don’t want to do, is the work we should be doing the most |
| 2024-03-15 | anxiety is a strength not a weakness |
| 2024-03-13 | let life flow through you |
| 2024-03-11 | what would the world look like if we all thought like this |
| 2024-03-09 | my biggest insecurity |
| 2024-03-07 | you're meant to make mistakes |
| 2024-03-05 | judging others is only judging yourself |
| 2024-03-03 | ego is the enemy |