Secret to Handling INFJ Burnout 🤫🔥

Channel:
United States Matt Sherman - Geek Psychology
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55,700
Published on ● Video Link: https://www.youtube.com/watch?v=YvT-E7RqXFQ


Duration: 1:00
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As an INFJ, feeling overwhelmed with stress and close to burnout due to a persistent struggle with balancing giving and receiving? I have a secret to share which will help you break through this chaos. 🤫⚖️

Recognize that people demand varying degrees of energy from you. You've got a mixed crowd - the drama creators, the ones who hold a special place in your heart, and everyone in between! 🧑‍🤝‍🧑 Prioritize your energy outlay sensibly, so you can give your best without feeling drained. 💪 Remember, not all forms of rejuvenation serve you equally well. 🔄

Be it meditation, self-hypnosis, yoga, strolling in nature, articulating your thoughts on paper, or creating mandalas or symbols - ensure you know which method restores you the best, then use it to your advantage to keep burning bright as an INFJ. 🔥🙏

Want to learn the power levels of your cognitive functions? Take the 8 Hero Personality Assessment: http://geekpsychology.com

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Tags:
INFJ
energy balance
burnout
geek psychology
personality type
INFJ problems
stress management
rejuvenation methods
personal growth
INFJ guide
self-care
mental health