Shadowboxing for beginners

Channel:
OneManGSG
Subscribers:
1,130
Published on ● Video Link: https://www.youtube.com/watch?v=oBA5dH3sSjE


Duration: 11:51
35 views
2

Just a quick 11 minute Shadowboxing routine

https://www.twitter.com/OneManMusic
https://www.instagram.com/OneManMusic
https://www.youtube.com/user/ONEMANGSG



Other Videos By OneManGSG


2018-09-25Jumping rope & running the stairs @ Mt Trashmore
2018-09-23Jumping rope for 10 minutes straight with the countdown clock
2018-09-2010 easy jump rope moves
2018-09-19Curls & Jumping rope outside
2018-09-19God-Level Cyborg work out routine (Facebook Live Footage)
2018-09-18OneMan jumping rope & trying new tricks (Facebook Live footage)
2018-09-17Jumping rope trying to master the criss cross
2018-09-13Learning new jump rope tricks
2018-09-08Timontae's football game @ Brandon Middle School (OneMan son vs Ghost son)
2018-09-08Gate Set chillin out the Ville
2018-09-06Shadowboxing for beginners
2018-09-06OneMan's kids throwing him alley oops @ the basketball court
2018-09-05OneMan, Deshaun, Zania & Deshaun @ the basketball court
2018-09-0510 free throws in a row by OneMan
2018-09-05OneMan "If U Was Me"
2018-09-05OneMan "Bring Some" feat. Gucci, Boss Black, Stizzy, B.L, High Riskz & Gichi Dame
2018-09-05OneMan "When He Gone"
2018-09-05OneMan "Hittin"
2018-09-05OneMan "Vandross"
2018-09-05OneMan "Menace Or Shottaz"
2018-09-05OneMan "No Choice"


Tags:
Shadowboxing tips
learning how to shadowbox
Shadowboxing for beginners
Shadowboxing with boxing gloves on