Shotokan Karate Kanku Sho demonstration on PaulGaleNetwork.com

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Published on February 3, 2012 9:51:54 AM ● Video Link: https://www.youtube.com/watch?v=tHYTbXF_VEo

Duration: 7:59

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This is Kanku Sho, an advanced Black Belt Kata in Shotokan Karate. Throughout this video, I demonstrate and break down kinesiologically, the movements and meanings of the kata from beginning to end, and then do the kata once, the whole way through without interruption.

This kata

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