Shoulder exercise - Arnold Presses - NerdJock Vid 18

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United States Harbinger50
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Published on ● Video Link: https://www.youtube.com/watch?v=UvLvjphY1vE


Duration: 11:44
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First of the isolated exercise videos. Starting with the shoulders. Try it out!

https://sweatlikeapig.files.wordpress.com/2011/09/back-muscle-chart.jpg

http://x-gains.com/wp-content/uploads/2012/11/Pull_Up_Bar_IronGym.jpg

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Tags:
Fitness
Nerd
Jock
Exercise
Health
Shoulders
Weight-lifting
Nerdjock
Video Games
Physical Exercise (Interest)
Workout
Physical Fitness (Industry)
Strength
Training
Shoulder (Anatomical Structure)
Weight Training (Hobby)
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