shoulder workout with and without weights which is better at home ( For Bigger Pumps )
0Hey Buddies, "Subiraj Singh" here,
you'll find content for being fit , from the basics of laying foundation of a strong muscular base to some of most effective exercises and some never do (red alert) exercises so that you may remain injury free and move towards your goal with ease.
As there is a lot of contradiction towards weighted and without weights workout, here is live demonstration performed so that you may see the difference yourselves of weighted and without weights workout and the output you'll see in your bodies after each.
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