simple programming and dogged persistence to progressive overload are the keys#powerbuilding

Channel:
United States Barry Donegan
Subscribers:
543
Published on ● Video Link: https://www.youtube.com/watch?v=9mIyPvQvAdI


Duration: 0:08
1,578 views
23

< no description available >



Other Videos By Barry Donegan


2023-12-0453f is down to 178 lb now closing in on 110 lbs lost 🤘🤘#weightlossjourney #fitness #strongmom
2023-12-03pushing & pulling#fitness #motivation
2023-12-03Paraphrasing #HenryRollins friends come and go, but 200 lb is always 200 lb
2023-12-01Not one prisoner was taken today by 53f #badass #strongmom
2023-11-2930f vs a hundred gazillion reps💪💪💪#nashvillefit #powerbuilding#fitgirl
2023-11-2953f is unhinged on these barbell presses#tbisurvivor #fitover50 #strongmom
2023-11-29@supertrent999 with a reps PR on these big boys#deadlift #workout
2023-11-29Music City hoopin#basketball #ballislife #hoops
2023-11-27Lean mean 53f still benching a hundo#powerbuilding #fitover50 #tbisurvivor
2023-11-26Constantly changing your workout routine makes it difficult to find benchmarks of progression
2023-11-26simple programming and dogged persistence to progressive overload are the keys#powerbuilding
2023-11-25@jew_ferrigano vs 240 pounds on bench for the lifetime personal record attempt 🤘#benchpress
2023-11-24@jillybeast88 is blood thirsty for heavy #deadlift reps 💪#fitover50 #strong
2023-11-24How many meals should you eat and when should you eat them to stay lean?#iifym #flexibledieting
2023-11-23existential 2on2 #basketball
2023-11-23rear delt FLY at Redcon1
2023-11-22bout to turn that #Thanksgiving 🦃 into lean muscle 🍑 💪#fitness #shelifts
2023-11-22she went berserk on a 230 lb #deadlift rep out set and FAFO about a new reps PR. 💪#STRONG
2023-11-2253f showing that PENDLAY POWER ⚡⚡#powerbuilding #fitness
2023-11-22super trent vs 315
2023-11-22fall classic 2 on 2 #basketball