Simple Vegan Sushi (No mat needed)
6A quick and easy(ish 😜) video showing how to make sushi with healthy plant based ingredients, which is also cruelty free 🙂
Whenever food comes up, I often bring up that if we can have lush, and healthy foods without any other animals being harmed, why wouldn't we?
It's a no brainer when you think about is.
Proof that no one needs to pay for fish to be murdered to have some iodine and Omega 3 & 6. There's iodine in all seaweed in varying amounts. If you're not a fan of sushi though, there's vegan Omega 3 & 6 supplements which comes from algae. Meaning no contamination involved from mercury or microplastic and so on. Win win 😃
Lovely, healthy sources of Omega 3 & 6 include walnuts, shelled hemp seeds, ground flax, and ground chia. The latter two need to be ground for the body to absorb them properly 😉
Also, most people who consume fish haven't a clue that they unwittingly pay for the corrupt fishing industry to decimate the gorgeous oceans, wiping out lovely animals, and discarding a LOT of plastic crud too.
Watch the new Netflix documentary Seaspiracy.
Just a head's up, parts of it are truly heart breaking, such as the 'shark fin soup' - https://www.netflix.com/watch/81014008
Just like with the vile and barbaric meat & dairy industry though, the only way sick filth like that ends is if consumers realise where their money is going, then stopping giving their money to it.
Hope you enjoy the recipe. Share please 👍