Snatch Session | Olympic Weightlifting Training Session | 50kg - 100kg SNATCH by Lukas Müller

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Published on June 15, 2023 3:30:06 PM ● Video Link: https://www.youtube.com/watch?v=Cp56SPTVR-I

Duration: 3:20

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Today you get a new weightlifting video of me doing the snatch session up in my weightlifting training hall. My Snatch Session was pretty heavy, because i've suffered from illness fwe days before filming this weightlifting snatch session.
This is going to be a multi part video as I have broken up my snatch warm up into several phases so you can see how I warm up for weightlifting, especially before the snatch.
Today we continue with the snatch session from 50 - 100kg.

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Heute bekommt Ihr ein neues Weightlifting Video von mir, wie ich den Snatch Warm Up in meiner Weightlifting Trainingshall mache.
Das wird ein Mehrteiliges Video, da ich meinen Snatch Warm up in mehrer Phasen aufgeteilt habe, das Ihr mal seht, wie ich mich beim Weightlifting Warm mache, vor allem vor den Snatch.
Heute geht es weiter mit der Snatch Session von 50 - 100kg.

#snatch #weightlifting #olympics #training #sports #bodybuilding

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