Spine Chi Gong Exercise part 3 (360 video)

Channel:
Australia Magic Monk
Subscribers:
65,900
Published on ● Video Link: https://www.youtube.com/watch?v=gBlGstt_JEM


Duration: 2:21
118 views
4

As part of my 10k subscriber special, I decided to do Chi Gong in public for you all, and see how awkward it would be. It was more awkward than wearing a GoPro on my head while playing Pokemon Go :)

The third move in the Chi Gong in front of Strangers series, requires you to pretend you are twirling a hula hoop. Another good exercise for your spine.

Filming location: Mount Coot-tha Lookout, Brisbane, Queensland, Australia.



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Tags:
hula hoop exercise
chi gong exercise
qigong exercise