Squat into Duck hops Day 16

Channel:
Duncan Shaw
Subscribers:
84
Published on ● Video Link: https://www.youtube.com/watch?v=JmbAjD6Tozc


Duration: 0:00
12 views
2

5x12/10 #workout #japan



Other Videos By Duncan Shaw


2020-06-12Day 19 Overhead Lunges
2020-06-12Day 19 Split Squats
2020-06-12Day 19 Squat and Bound
2020-05-28DB Arch Rows Day 17
2020-05-28Modified Handstands Push Ups Day 17
2020-05-28Meadow Swings Day 17
2020-05-28DB Floor Press Day 17
2020-05-28Zottman Curls Day 17
2020-05-28DB Curl Press Day 17
2020-05-27Burpees Day 16
2020-05-27Squat into Duck hops Day 16
2020-05-27Mountain Climbers Day 16
2020-05-27Squat Jumps Day 16
2020-05-27DB Swings Day 16
2020-05-27DB Snatch Day 16
2020-05-24Walrus/Horse? Day 15
2020-05-24Drag Curls Day 15
2020-05-24Dips Day 15
2020-05-24Lean Forward Row Day 15
2020-05-24Reverse Flys Day 15
2020-05-24Handstand push ups Day 15