Squats and Deadlifts will DESTROY YOUR BODY! (SCIENCE BASED)
#bodybuilding #abs #muscle
Twitter rando says squats and deadlifts are bad for you: https://x.com/sweatystartup/status/1780548381527425082
Dr. Stuart McGill discusses deadlifts: https://www.youtube.com/watch?v=Z1_sb1auiV8&t=5191s
Squats and deadlifts are among the more functional exercises you could ever perform!
Follow me on Twitter: http://www.twitter.com/verytraumatic
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