Start the week with a walk
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Published on ● Video Link: https://www.youtube.com/watch?v=UYzl9FIxen0
Go for a walk not only is a great exercise but if your mind is cluttered with a bunch of different things or you're hung up on one problem or you're feeling kind of down even go for a walk and be surprised what it does might even stir up a new idea or the answer to an old problem