Stepping up my efforts and adding meal planning | Week 5 | Weight-loss Weds

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Canada SimplyAretha
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Published on ● Video Link: https://www.youtube.com/watch?v=AHJGSEguXAs


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Week 5 of my weight-loss journey and I'm still sticking to my exercise goals, not to include meal planning.

Quiz to find out your Ayurvedic mind and body type https://eatfeelfresh.com/new-quiz/

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Tags:
Vlog
Aretha Greatrix
SimplyAretha
Simply Aretha
fitness
hyperthyroidism
pcos
weight loss journey
weight loss
wellness
wellbeing
dietician