Stretches for Guitar to Prevent Injuries and Increase Dexterity

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Many think that with guitar you can't sustain an injury. However that isn't the case. It is very easy so sustain an injury and these stretches will help prevent you from getting an injury as well as heal from one. These stretches will also increase dexterity and make it easier to play. It is a win win!

Disclaimer: I am not a doctor, only someone who has researched quite a bit.







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