T Bar Rows 12-26-16

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United States Kevin Frasard
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Published on ● Video Link: https://www.youtube.com/watch?v=rZGAOn6_zz8


Duration: 0:26
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25

Please watch: "I ALMOST GOT RUN OVER BY DEER!!! Plus Update"
https://www.youtube.com/watch?v=PiwxXvXNA68 --~--
5th and final exercise from heavy back training on my 1st day of my new training routine. Im still finding my weights that I will be using, but the overload portion of my routine calls for 4-7 reps and these first two weeks I have to leave at least two reps in the tank..so not going to failure just yet.



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