Telling My Family About My Mental Health Condition
3,366We asked four people about their mental health and family relationships. What they didn't know is that their family members were listening in.
If you are struggling with your mental health, please remember that support is always there if you need it. Speak out, ask for help from your loved ones or mental health professionals, or find out more about resources and services related to mental health on Belle, Beyond the Label helpbot https://go.gov.sg/belle-helpbot.
#beyondthelabel #togetheragainststigma #mentalhealthawareness #youarenotalone
00:00 - Introduction
00:45 - What would you say has been your biggest source of worry or stress?
02:15 - Tell me more about the kind of worries or stress your face because of this.
04:15 - How have you been coping with these struggles?
06:31 - Who are you closest to in your family?
07:53 - What was it like growing up with your family member?
09:28 - The Reveal
10:00 - What has he/she told you about their mental health
12:25 - What happened when they tried to open up about their mental health to you?
14:03 - What do you do to help each other feel supported at home?
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