The Bacon Diet | J@N | 1.4.11

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Published on ● Video Link: https://www.youtube.com/watch?v=1dnf_ZBtg8c



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Welcome to the new year, everybody! This time of year many people are making their New Years' Resolutions - get organized, pay bills, quit smoking, etc. But the BIG one on just about everyone's list is usually "lose weight / get in shape" and that includes our own J-Man!

Beginning on the 2nd of the year, he started what is known as the Atkins Diet. It's a controversial low-carb diet that many people feel is nothing more than a fad. Tonight we'll discuss some of the pitfalls and benefits of this unique diet, both laying the ground work for Jeremy's future weight loss, and possibly even to inspire some of YOU to play along at home!

Show Notes & Episode Download: bit.ly/jnite74







Tags:
Atkins
health risks
toxic
carb
beer
safe
water
stress
Jupiter@Nite exercise