The basics of self care

Channel:
Canada Sebastien R. Teller
Subscribers:
7,150
Published on ● Video Link: https://www.youtube.com/watch?v=opDkg1gRA6E


Duration: 0:39
972 views
36

Healthy doesn't have to be scary or crazy. Find your own version of these three self-care basics and you'll be well on your way to the healthy life you think is somehow unachievable.



Other Videos By Sebastien R. Teller


2023-11-155 Challenges Travelling as a Couple
2023-05-09Just a cozy coffee
2023-04-24Do you doubt if you're where you need to be? #motivation #selfcare
2023-04-23My Emotional Response to Watching 3 Years of Memories
2023-04-19You've come a long way 😌🤌
2023-03-27What to say to yourself when a rough patch is coming #selfcare #motivation
2023-03-20You're okay
2023-03-14How you find what actually brings you comfort
2023-03-06Your imagination can't predict this
2023-02-20The one thing we still don't say about anxiety/depression
2023-02-16The basics of self care
2023-02-15Are you holding on to your scars?
2023-02-14Mess it up! Get comfortable with being imperfect
2023-02-13Come get tattoos with me
2023-02-12Sometimes, giving up trying is exactly what you need to do to succeed
2023-02-11You may have forgotten, but younger you always knew
2023-02-10Can You Be Honest With Yourself and Truthfully Seek The Answer?
2023-02-09You Change, I Change, They Change, We All Change. It's Called Growth
2023-02-08What You Fear People Will Judge You On Really Means...
2023-02-07You got any wax left to burn or are you waiting until it's all gone?
2023-02-06Are You Courageous Enough to Go Out There?


Tags:
self care
self care tips
self care routine
sebastienrteller
positive shitshow
mental health
mental health awareness
self help
self help motivation
self improvement
motivational video
self compassion
being compassionate towards yourself
motivational video short
how to improve mental health
mental health tips
inspirational video
love yourself
daily motivation video
sebastien r teller
sebastien r. teller
sebastianrteller
sebastian r. teller