The Integration Station: Sleep Science With Insomniac Coach Lauren Duffell

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Published on ● Video Link: https://www.youtube.com/watch?v=3s85PgDHtKA



Duration: 59:38
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Let’s celebrate what a dynamic time it is on the planet right now, and what an extraordinary privilege it is to be alive!

On todays episode we discussed...

✨ How to Reverse Insomnia
✨ Coaching Clients on Sleep
✨ Challenging the Brain
✨ Lifestyle Interventions
✨ Opening a Private Practice
✨ Self-Growth as a Mindset

Connect with Lauren at Coaching for Insomniacs or email her directly, lauren@coachingforinsomniacs.com

Our goal is sharing more transformational tools & stories with the collective. Tune in to hear how our guests are using their insights to manifest the change they wish to see in the world.

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