The Integration Station: Sleep Science With Insomniac Coach Lauren Duffell VIDEO
Let’s celebrate what a dynamic time it is on the planet right now, and what an extraordinary privilege it is to be alive!
On todays episode we discussed...
✨ How to Reverse Insomnia
✨ Coaching Clients on Sleep
✨ Challenging the Brain
✨ Lifestyle Interventions
✨ Opening a Private Practice
✨ Self-Growth as a Mindset
Connect with Lauren at Coaching for Insomniacs or email her directly, lauren@coachingforinsomniacs.com
Our goal is sharing more transformational tools & stories with the collective. Tune in to hear how our guests are using their insights to manifest the change they wish to see in the world.
OUR OFFERINGS
✨ Monday: Integration Station Podcast Premier at 9am
✨ Wednesday: Integration Station Podcast Premier at 9am
✨ Friday: Integration Station Podcast Premier at 9am
✨ Sunday: Integration Coaching Circle, Live at 11:11am
HOW TO TUNE IN
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✨ Download: https://drive.google.com/drive/folders/1-idQnJhfaPqdzngS-8xkKRyVJk-cO0SF?usp=sharing
ADDITIONAL RESOURCES
✨ www.elementalgrowth.org
HOW TO SUPPORT US
✨ Support our work by sending a love donation to ashley@elementalgrowth.org via E-Transfer or PayPal
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