The "NO LEG DAY" Strength Program? (Day "Pull A")

Channel:
United States Duncan Mors
Subscribers:
12,500
Published on ● Video Link: https://www.youtube.com/watch?v=M3xMjhIfIWU


Duration: 5:58
181 views
30

This is my first video based around strength training, and im starting it off with this nice push pull split that i got from Andrew "MSKD."

It's true that there are no true leg days in this program, because you do 1-2 leg exercises every workout.

This workout is Day Pull A3 of the program, if you'd like to see more, let me know.

Check out the program here: https://docs.google.com/spreadsheets/d/1mLmZdL2-mjxkhegxXdQstLPPq8Ie2VNN/edit?dls=true#gid=2120021185

Show Andrew some love for coming up with this: https://twitter.com/Madskillzkid

Again, this is my first fitness video, they should get better with time. thank you guys for watching


I stream HERE: https://www.twitch.tv/duncan_mors

Twitter: https://twitter.com/Duncan_Mors

InstaGram: http://www.instagram.com/duncanw_mors

Saint: https://twitter.com/saintssanctum



#SoaRRC #SoaRMors



Other Videos By Duncan Mors


2019-09-03Kronos' Best Of Black Ops 2 | MORS REACTS
2019-08-28Nasty Acog Paladin Clips Same Game | Mors
2019-08-25MORS REACTS to COEXISTENCE 2 by FaZe Kitty & Agony
2019-08-24Squad Wiping in Modern Warfare 2v2 Gunfight
2019-08-23my FIRST LOOK at the NEW Modern Warfare 2v2 Alpha
2019-08-21MORS REACTS to How It Ends: The Best Of Klept
2019-08-11MORS(& friends) REACTS to RAR3 by LOGZ, SHADY, & MESO
2019-08-10MORS REACTS to ASHES by Woyna, Felix, & Pistol
2019-08-05Mors #SoaRRC 2019 Final Response
2019-07-29ALASTOR: Multi-CoD Best Of [MORS MONTAGE REACTION]
2019-07-25The "NO LEG DAY" Strength Program? (Day "Pull A")
2019-07-24The BEST of Chapper & Ry [MORS MONTAGE REACTION]
2019-07-22skin & bones.
2019-07-20OPERATION CRUSADER by Sacred [MORS MONTAGE REACTION]
2019-07-16This is what 1 MILLION minutes of sniping experience looks like on Black Ops 4..
2019-07-08THE ARSENAL by oN Region [MORS MOVIE REACTION]
2019-07-06PRESTIGE MASTER Black Ops 4 Twitch Clips & Funny Moments
2019-07-02Eon Teamtage | Star Gazing [MONTAGE REACTION]
2019-06-29MORS Reacts to TIMELINES by Zameeh
2019-06-26MORS REACTS to The VERY BEST of RFT
2019-06-23PALADIN 5ON & A 5 IN 1 (Black Ops 4 Stream Highlights)


Tags:
Mors
SoaR
deadlift
sumo deadlift
bench press
21s
biceps
romanian deadlift
rdl
curls
preacher curls
tbar rows
rows
lat pulldowns
strength training
bodybuilding
powerlifting
workout program
workout
push pull program
perfect workout program
amazing workout
jeff nippard
jeff cavaliere
athlean x
scott herman
full body workout
exercise
lifting
motivation
fitness
build muscle
back workout
strong
back exercises
weight training
upper body workout
leg day