The power clean and jerk push

Channel:
South Africa Davey Wen
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585
Published on ● Video Link: https://www.youtube.com/watch?v=UwAwmLbVw3E


Duration: 0:30
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One of my favorite exercises for total body workout, to get full body strength and explosive power, here is the Power clean and jerk

#workout #exercise #gym #strength #power



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Tags:
workout
training