THE ROCK! Should You Listen To Him? | How To Train Like Dwayne Johnson!

THE ROCK! Should You Listen To Him? | How To Train Like Dwayne Johnson!

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The Rock! Should you listen to him, or in this case, see how he's training and eating and retrofit it for your own gym and fitness needs? Today we shall go through The Rock's workout programme and The Rock's diet and see why it works for him and what would happen if you were to incorporate a similar training and weight lifting programme.

#TheRock #TheRockWorkout #TheRockDiet

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Simon Miller brings you a YouTube channel where you will learn about THE TRUTH when it comes to fitness, the gym and working out. Along the way you may also get some wrestling, vlogs, mental health, video games, reactions, music and movie chat. You just never know... Designed to give you a look into the brain of Simon Miller – who is also a feature over on WhatCulture Wrestling where he hosts Ups and Downs as well as the Why series - give the channel a subscribe if you just want a daily dose of fitness, nonsense and entertainment.




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