This is a personal one... Mental Health Awareness is SO Important - Remember to Check-In π
Hey Peeps...
This was a week ago...
I wasn't sure whether to share this on YouTube or not but in the event it might help even one person out there who might be struggling, it is worth getting a bit personal with you all... π
Luckily for me and my family, last week didn't end up with worse news... but it was a serious reminder that those of us walking around with smiles and telling the world "we're fine" or "we're ok" may actually be going through the most amount of turmoil...
So I am just catching up with some of my content this week... but just wanted to share our experience with mental health; particularly for men and young people and even on my little platform, if I can help to signpost some helpful resources - or just to show that ANY one can be affected by this, then I it is 100% worthwhile πβ¨
#mentalhealth #mensmentalhealth #mentalhealthawareness #itsokaytonotbeokay #itsoknottobeok
USEFUL LINKS:
INTERNATIONAL MENTAL HEALTH CHARITIES
https://www.thecalmzone.net/international-mental-health-charities
MANUP
https://www.manup.how/
Movember- Men's Health - Suicide Prevention - Reducing the Risk of Suicide
https://uk.movember.com/mens-health/suicide-prevention
YoungMinds | Mental Health Charity For Children And Young β¦
https://www.youngminds.org.uk
Welcome to Directions For Men - https://www.directionsformen.org.uk/
HUMEN β The Men's Mental Health Movement
https://www.wearehumen.org
Andy's Man Club | #ITSOKAYTOTALK | Andy's Man Club
https://andysmanclub.co.uk
Men's Group - The Leader In Online Men's Groups & Men's β¦
https://mensgroup.com
MIND - Mental Health Charity
https://www.mind.org.uk/information-support/
Mental Health Foundation | Everyone deserves good mental health
https://www.mentalhealth.org.uk