ThomFnG - Session 7.13 -COMBO-

Channel:
United Kingdom ThomFnG
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20
Published on ● Video Link: https://www.youtube.com/watch?v=saBXqG4QYdk


Duration: 3:28
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Hello Folks, another Monday and its 7PM GMT.
Season 6 is now a go for the year.
Can only mean 1 thing a new session for you this week!
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My Social Channels

Twitter - @ThomFnG

Live over on twitch.tv/thomfng
3 days per week - 11am GMT: Unless Stated!
Sat/Sun - follow on twitter IF I go live.
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Perform each exercise for 4-20 Reps
for 2-5 Rounds upto 2mins rest per round.
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Contents;

00:00 - Intro
00:05 - Doctor
00:21 - Hydrate
00:29 - Clothing
00:38 - Intro
=-=-MAIN=-=-
00:48 - Ex 1;
01:32 - Ex 2.
=-=-=ALT=-=-=
01:57 - Alt 1;
02:25 - Alt 2.
=-=-OUTTRO=-=-
02:39 - My Goal(s)
02:47 - Session 14
02:54 - Begin to Advance
03:07 - End Scene
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Outtro:
Syn Cole
• https://soundcloud.com/syncole
• https://www.facebook.com/SynCole
• https://twitter.com/SynColeOfficial
• https://www.instagram.com/SynCole/



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2023-04-11Max Payne 2 - Part 1 - Flash Back
2023-04-10ThomFnG - Session 7.13 -COMBO-
2023-04-04Max Payne - Part 20 - An Eye for an Eye (END)
2023-04-03ThomFnG - Session 7.12 -MSE-
2023-03-27ThomFnG - Session 7.11 -HiiT-
2023-03-25Max Payne - Part 19 - Blueprints
2023-03-23Max Payne - Part 18 - Inner Circle
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