ThomFnG - Session 8.12 -HiiT-

Channel:
Subscribers:
17
Published on ● Video Link: https://www.youtube.com/watch?v=hT91--waz5w



Duration: 3:26
9 views
0


Hello Folks, another Monday and its 7PM GMT.
Season 8 is now a go for the year.
Can only mean 1 thing a new session for you this week!
=-=-=-=-=-=-=-
Live over on twitch.tv/thomfng
3-4 days per week - 3pm GMT: Unless Stated!
=-=-=-=-=-=-=-
Contents;

00:00 - Intro
00:03 - Doctor
00:19 - Hydrate
00:27 - Clothing
00:35 - Intro
-*-*MAIN-*-*
00:42 - Ex 1;
01:14 - Ex 2;
01:24 - Ex 3;
01:46 - Ex 4.
-*-*ALT-*-*
02:06 - Alt 1;
02:16 - Alt 2;
02:23 - Alt 3;
02:34 - Alt 4.
-*-*-
02:41 - My Goal(s)
02:48 - Session 13
02:51 - Begin to Advance
03:05 - Outtro
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Main:
Anikdote - Which Direction? [NCS Release]
https://www.youtube.com/watch?v=hr-VVwgglUE

Anikdote
https://soundcloud.com/anikdotemusic
https://www.facebook.com/D.H.Producti...
https://twitter.com/ANIKDOTE_MUSIC
https://instagram.com/anikdote_music/
*-*-*-*-
Outtro:
Syn Cole - Feel Good
https://www.youtube.com/watch?v=q1ULJ92aldE

Syn Cole
https://soundcloud.com/syncole
https://www.facebook.com/SynCole
https://twitter.com/SynColeOfficial
https://www.instagram.com/SynCole/







Tags:
Workout
Health
Exercise
Training
weight loss
Lets Play
Bodyweight training
gaming
circuit training
home workouts
Fitness
Workouts
Body
Muscles
Cardio
Strength
Weight
Fun
Short
Quick
Legs
Fat Burn
Beginners
ThomFnG
thomfng
gym workout
thomfng fitness and gaming
thomfng fitness free session
free session
beginner to advance
rounds
fitness rounds
thomfng fitness and health
health and fitness
lets get started
season 6 thomfng sess 12
session 12
season 8